Wednesday, January 11, 2012

Dinner Tonight

Irish Woman is off to a meeting at the zoo tonight, so I get to cook!


1/4 inch cut eye of round steaks
Canadian Steak Seasoning (Course ground pepper, dried garlic, course salt)
1 large white or yellow onion, chopped fine
1 large red bell pepper, chopped
4 to 6 white mushrooms, sliced
1 can beef broth
4 cups broccoli florets, fresh

Parmesan couscous or whatever flavor you like

On a large plate or baking dish, lay out the steaks and sprinkle lightly on both sides with the steak seasoning.  Prepare couscous according to box directions.

In a wok or large saute pan, heat enough olive oil to coat the bottom.  Add onion and bell pepper.  Saute until onion starts to change color.  Add mushrooms. Saute until mushrooms are almost cooked through and onions are fully soft.  Move everything to the side of your pan so that there is a clear space in the middle and add steaks.  Brown on both sides, adding soy sauce to taste along with a sprinkling of ginger.  Mix steaks in with onion mixture and add broth.  Increase heat and bring to a boil uncovered.  When it boils, reduce heat and simmer for 5 to 10 minutes, or until half of the liquid is gone.  Add broccoli.  Continue simmering for additional 3 to 5 minutes until broccoli is bright green and tender.  Thicken with a corn starch slurry.  Serve over couscous.

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